I was born and raised in the United States. From a young age I participated in a variety of sports like track, soccer, gymnastics, diving, and competitive cheerleading. Eventually, I narrowed my sights on Track and Field, where I was recruited by the University of California, Santa Barbara. I specialized in a combined event called the heptathlon. This comprehensive challenge comprises 7 distinct track and field activities that unfold across a 2-day period. These activities include the 100-meter hurdles, high jump, shot put, 200-meter sprint, long jump, javelin, and 800-meter run. My dedication paid off as I became a Division 1 NCAA All-American Track and Field athlete—ranking among the top 16 in the nation.

My academic journey led me to attain a degree in engineering, which I subsequently translated into an eight-year career while embracing my coaching inclinations on the side. During this time, I also became obsessed with my own personal fitness journey and quickly realized how much my mental health was impacted by how active I am.

Motivated by this insight, I decided to make a big change and fully commit to follow my passion which ultimately led me to the opening of HYP in Cape Town. My goal is clear: I want to help people achieve their health and fitness goals and feel amazing while doing it! With this strong purpose, I focus my energy on supporting others as they journey towards better well-being.